Social Emotional Learning
Social Emotional Learning Resources
OBPTS Family Social Emotional Learning Resources - This provides information about what SEL is as well as resources and activities.
Social Emotional Learning Home Packet - A packet with resources on calm breathing, supporting self-esteem and other topics.
Daily Social Emotional Check-in Sheet - Created to be used daily for 10 days this is a worksheet that provides several different activities from breathing techniques, focusing on the positive and understanding different feelings.
30 Day Happiness Challenge - This 30 day challenge helps focus our attention on positive things during this difficult time.
3-3-3 Rule - If you find your child needs help focusing because they are worried or anxious, this technique helps them focus. It is something that can be practiced so it is easier to go through when needed.
Grounding Technique - Grounding refers to bringing yourself in the present, the here and now and reality not where our thoughts could take us on many what ifs.
30 Things to Do at Home for Social Emotional Health - A list that you can print and keep at home of activities to promote healthy social and emotional health.
25 Social Emotional Activities for Home - Created in a BINGO board type, you can play BINGO with different Social Emotional Activities or do one each day.
Social Emotional Scavenger Hunt - This provides a list of different things to do to complete this scavenger hunt.
Yucky Bug Activities - This PowerPoint helps you and your child talk about topics brought up in Julia Cook's Yucky Bug, such as worry, coping skills and what I can be in control of and what I do not have control over.
Social Emotional Learning Questions for TV and Movies - A list of questions to ask your child while watching a TV show or movie to spark conversation about social and emotional topics.
Mental Health Activities to Do With Your Children - A picture listing 9 different activities to do with your child.
5-4-3-2-1 Coping Technique - A picture to help your child learn how to focus on things in front of them and around them so that their mind isn't racing.
Kelso's Choices - Grades K-3 - This video goes through the different Kelso's Choices to help children resolve conflicts. It shows different scenarios and what choices might be helpful in solving them.
Kelso's Choices - Grades 4-5 - This video reviews the different Kelso's Choices to help children resolve conflicts by using different scenarios.
Impulse Control Steps - This graphic provides 4 steps to help control impulses.
Calm and Connection Bingo - This bingo board provides different activities to calm yourself as well as maintain connections with others while maintaining socially distant.